About the BookThis book is a collection of recipes that use coconut flour where wheat flour is commonly used. The recipes are, in result, still delicious and beneficial for the body's nutritional needs. All of the recipes are ideal for busy lifestyles because they have minimal steps in the preparation. You will find many recipes for breakfast breads as coconut flour is great for baking. Next there are recipes that are great for lunch and dinner time. Lastly, you will find a list of delicious desserts.